Programs

Structured video programs

Follow-along video courses, unlocked step by step as part of your membership.

30-Day Home Workout Push and Pull

3 Months Customized Fitness Program – ₹2999

Want to work on your fitness from home? 🏠💪 Get a customized diet + home workout plan with 3 months WhatsApp support — designed around your goals, routine and food preferences.

HIIT workout

HIIT workout + warm up + mobility drill + streaching

PCOD/PCOS Diet and workout Plan

Home Fitness Program for age 45+

20-Day Fast-Fat Loss & Fitness Challenge

Home Workout Price Rs. 49 only

30-Days home workout -1

1-Week-FREE-Try

1 week free trial with some diet instructions and workout sessions

14 Days Workout Program

30-Days Home exercise program

Workout Anytime, Anywhere No Gym, 20–30 Min Daily Workouts 30-Day Progressive Program Fat Loss + Body Toning Focus

Start your free month